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Fresh on Front Toronto Delivery Menu Prices

Vegan • Healthy • Vegetarian • Comfort Food • Desserts
47 Front St E, Toronto, ON M5E 1B3

Picked For You

Buffalo Cauliflower

$14.00
Spicy buffalo sauce, ranch, hemp hearts, celery 

Buffalo Wrap

$17.00
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla. With your choice of fries or side salad 

Cobb Salad

$17.00
Tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing 

Big Salad

$10.00
Quinoa, marinated tofu cubes, avocado, red pepper, tomato, carrot, cucumber, hemp hearts, salad greens, choice of dressing 

Buddha

$14.50
Peanut sauce, tofu cubes, tomato, cilantro, cucumber, red cabbage, jicama, sumac, scallions, peanuts, lemon 
 

Monthly Features

Shishito Patatas Bravas

$7.00
Crispy potatoes, blistered shishito peppers, tomato jam, lemon aioli.  

Crispy Dumplings

$10.00
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime.  

Taïm Bowl

$16.00
Herb falafel balls, za’atar roasted cauliflower, hummus, spicy tahini, grilled spinach, green olives, cucumber, cherry tomatoes, red onion, grilled garlic & seed flatbread, agrodolce, only available on brown basmati rice 

G-BOMBS Salad

$16.00
Power greens, arugula, chickpeas, black beans, red onion, blueberries, avocado, roasted mushrooms, Seeds+, almonds, 369 dressing, lemon 

Ultimate BLT

$14.00
Grilled tempeh bacon, heirloom tomatoes, avocado, garlic mayo, Seeds+, sunblushed tomatoes, lettuce, Fred’s Bread rustique bun 
 

Starters & Shareables

Fresh Hummus

$13.00
Sumac, parsley, evoo, chili oil, chick peas, tomato, cucumber, lemon, grilled garlic & seed flatbread 

Nachos

$18.00
Cashew queso, mushroom & artichoke chorizo, pico de gallo, jalapeno crema, shredded lettuce, avocado, red pepper, cilantro, pickled jalapenos, crispy corn tortillas 

Charred Greens & Feta Flatbread

$14.00
Baby bok choy, swiss chard & kale, vegan feta, lemon garlic oil, agrodolce, sea salt, glazed seeds & almonds 

Sausage & Peppers Flatbread

$17.00
Beyond sausage, shishito peppers, tomato jam, lemon aioli, sea salt 

Buffalo Cauliflower

$14.00
Spicy buffalo sauce, ranch, hemp hearts, celery 

Smashed Avocado Toast

$13.50
Thick cut sourdough toast, avocado, vegan feta, Seeds+, baby arugula, lemon garlic oil, tomato 

Crispy Cauliflower Tacos

$13.50
Jicama, avocado, lemon aioli, napa cabbage, beet sauerkraut, lemon. Served in grilled whole wheat tortillas 

Squash Tacos

$13.50
Crispy panko squash, power greens, jalapeno crema, pico de gallo, cilantro. Served in grilled whole wheat tortillas 

Dragon Fries

$9.00
Miso gravy, banana chilies, scallions, sesame seeds, chili oil 

Poutine

$9.00
Fries, mushroom gravy, fresh ‘cheese’ sauce 

Quinoa Onion Rings

$8.50
Hand-crafted, coated with breadcrumbs & puffed quinoa 

French Fries

$7.00
Hand cut, tossed with sea salt 

Dragon Broccoli

$8.00
Steamed broccoli, miso gravy, banana chilies, scallions, sesame seeds, chili oil 
 

Burgers & Wraps

Chipotle Bacon Burger

$17.00
House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a whole wheat sesame bun. With your choice of fries or side salad 

BBQ Burger

$18.00
House-made grain burger, bbq sauce, quinoa onion rings, garlic mayo, napa cabbage, banana chilies, tomato, lettuce. With your choice of fries or side salad 

The Beyond Cheeseburger

$20.00
Beyond Meat burger, special sauce, lettuce, Chao cheese, pickles, red onion, tomato, alfalfa. With your choice of fries or side salad. 20g plant protein per serving 

9 Layer Burrito

$18.00
Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla. With your choice of fries or side salad 

Buffalo Wrap

$17.00
Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla. With your choice of fries or side salad 

Clubhouse Wrap

$17.00
Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. With your choice of fries or side salad 
 

Salads

Eat Your Greens

$10.50
Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing 

Farro + Feta

$17.00
Marinated farro, baby arugula, Seeds+, vegan feta, chick peas, tomatoes, red onions, cucumber, red pepper, bold lemon dressing 

Big Salad

$10.00
Quinoa, marinated tofu cubes, avocado, red pepper, tomato, carrot, cucumber, hemp hearts, salad greens, choice of dressing 

Cobb Salad

$17.00
Tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing 

Supergreen Caesar

$16.00
Power greens, mixed lettuce, tempeh bacon, avocado, edamame, scallions, cucumber, sun-dried tomato, sunflower nori gomashio, tahini caesar dressing 

All Star Salad

$17.00
Quinoa, power greens, marinated black beans, salad topper (contains nuts), tomato, cucumber, parsley, cilantro, microgreens, sweet potato, tofu steaks, choice of dressing 
 

Fresh Bowls

Essential Greens

$14.00
Steamed baby bok choy, swiss chard, kale & broccoli, tofu steaks, hemp hearts, choice of sauce or dressing 

Protein Bowl

$14.50
Tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, lemon, tomato, scallions, bold lemon dressing 

Goddess

$16.00
Steamed baby bok choy, swiss chard, kale & broccoli, house-made taberu rayu, ginger chili tempeh, pickled ginger, sunflower nori gomashio, tahini sauce 

Buddha

$14.50
Peanut sauce, tofu cubes, tomato, cilantro, cucumber, red cabbage, jicama, sumac, scallions, peanuts, lemon 

Tiger

$14.50
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing 

Powerhouse

$15.00
Avocado, chick peas, tofu steaks, salad greens, microgreens, toasted mixed nuts, tomato, scallions, spicy tahini sauce, lemon 

Beach

$15.50
Grilled red pepper, greens & sweet potato, avocado, sun-dried tomato, microgreens, lemon, beach sauce (olive oil, tamari & mixed herbs), vegan feta 
 

From the Juice Bar

All In One Power Shake

$14.00
Blueberry, mango, banana, almond butter, vitamin b12, schizandra, coconut water, flax oil, vegan protein. Meal replacement. 16 oz 

The Ultra Power Shake

$13.00
Raspberry, banana, oat milk, peanut butter, spirulina, vegan protein. 20g plant protein per serving. 16 oz 

Mango Milkshake

$12.00
Mango, coconut bliss ice cream, banana, coconut milk, maca, hemp hearts. 16oz 

Date Almond Power Shake

$10.00
Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz 

Swoosh Power Shake

$10.00
Peanut butter, cocoa, maple syrup, banana, cinnamon, almond milk. 16oz 

Bulldog Power Shake

$12.00
Espresso, dates, raw virgin coconut oil, banana, almond butter, coconut milk, dark chocolate syrup. 16 oz 

Strawberry Swirl Smoothie

$9.00
Strawberry, coconut milk, banana, cold pressed organic apple. 16oz 

Rainbow Smoothie

$9.00
Cold pressed organic orange, strawberry, banana, blueberry, coconut water. 16oz 

Galaxy Smoothie

$11.00
Passionfruit, mango, oat milk, banana, cold pressed organic orange & lemon. 16oz 

Big Green Smoothie

$12.00
Kale, spinach, dates, vanilla, banana, coconut milk, cinnamon. 16oz 

Green Detox Smoothie

$13.00
Blueberry, cold pressed organic apple, lemon & ginger, coconut water, kale, spinach, banana. 16oz 

Craft Ginger Kombucha

$6.00

Grapefruit Butterfly Kombucha

$9.00
Butterfly pea flower, organic cold pressed pink grapefruit & lemon, agave, sparkling mineral water, craft ginger kombucha 

Passionfruit Shizandra Kombucha

$9.00
Passionfruit, shizandra, organic cold pressed organic lemon, sparkling mineral water, craft ginger kombucha 

Elderberry Soda

$7.00
Wild muskoka elderberry syrup, sparkling mineral water, strawberry 

Fresh Ginger Ale

$6.00
Cold pressed organic ginger & lemon, sparkling mineral water, agave, candied ginger 

Sparkling Lemonade

$6.00
Lemon, sparkling mineral water, agave 

Sparkling Rosewater Lemonade

$6.00
lemon, sparkling mineral water, agave, rose water 

Raspberry Hibiscus Kombucha

$9.00
Raspberry, hibiscus, cold pressed organic apple and lemon, sparkling mineral water, and craft ginger kombucha 

Goji Grapefruit Tonica Kombucha

$4.50

Peach Tonica Kombucha

$4.50

Turmeric Lime Tonica Kombucha

$4.50
 

Cold Pressed Juice

Apple Ginger Glow

$12.00
Apple, double ginger, and lemon 

Rosy Glow

$12.00
Rose water, silica, coconut, strawberry, and apple 

Charcoal Green Lemonade

$11.00
Activated charcoal, spinach, parsley, alkaline water, apple, lemon, and maple syrup 

Blue Lemonade

$11.00
Blue spirulina, green apple, lemon, agave, raw virgin coconut oil, filtered water 

The Healer

$12.00
Turmeric root, ginger, orange, pineapple, celery, and lemon 

Vitamin C Elixir

$11.00
Carrot, orange, lemon, apple, and cayenne 

Immune Boost

$11.00
Carrot, beet, apple, ginger, echinacea, acerola cherry 

Urban Detox

$12.00
Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, and cayenne 

The Remedy

$12.00
Cucumber, parsley, spinach, basil, turmeric root, apple, chlorophyll, ginger, and chia seeds 

Super Cleanse

$11.00
Celery, spinach, parsley, kale, apple, lemon, grapefruit 

Antioxidant

$12.00
Parsley, kale, beet, lemon, and apple 

Vitamin C

$8.00
Orange, strawberry, camu camu, lemon, acerola, shizandra. 4oz 

Radiance

$8.00
Pineapple, blueberry, plant based collagen booster, spirulina, yacon root, e3Live, aloe vera. 4oz 

Immunity

$5.50
Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2oz 

Recovery

$5.50
Turmeric root, ginger, apple cider vinegar, orange, lemon, milk thistle, flax oil, cracked black pepper. 2oz 

Raw Ginger

$5.50
Straight ginger. 2oz 
 

Dessert

S'mores Cookie

$3.00

Peanut Butter Cookie

$3.00

Peanut Butter Brownie

$4.00

Carrot Cake

$9.00

Chocolate Fudge Cake

$9.00

Birthday Cake Donut

$5.00

RosePistachio Donut

$5.00
 

Add-Ons

Steamed Broccoli

$4.50

Steamed Greens

$6.00

Grilled Tofu Steaks

$4.00

Marinated Tofu Cubes

$4.00

Tempeh Bacon

$4.00

Vegan Feta

$3.00

Avocado

$2.50

Crispy Chick’n

$4.50

Ginger Chili Tempeh

$4.00

Side Poutine

$6.00

Side Dragon Fries

$6.00

Crispy Tofu Steaks

$4.00

Grilled Greens

$6.00

Crispy Tofu Cubes

$4.00

Side Eat Your Greens Salad

$5.50

Hummus

$2.00

369 Dressing

$2.00
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon 

House Dressing

$2.00
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard 

Bold Lemon Dressing

$2.00
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast 

Peanut Lime Dressing

$2.00
Coconut, lime & a hint of hot chilies 

Ranch Dressing

$2.00
Classic flavour with dill, chives & parsley 

Tahini Caesar Dressing

$2.00
Creamy garlic with tahini, dijon, capers & lemon 

Chipotle Mayo

$2.00
Spicy & smoky 

Garlic Mayo

$2.00
Creamy & garlicky 

Peanut Sauce

$2.00
Decadent & rich, with chilies, ginger & garlic 

Miso Gravy

$2.00
Savoury & rich, with nutritional yeast, miso & dijon 

Jalapeno Crema

$2.00
Creamy mayo base with jalapeno, lime & cilantro 

BBQ Sauce

$2.00
Our signature BBQ sauce with allspice, molasses & cayenne 

Mushroom Gravy

$2.00
Classic brown gravy with roasted mushrooms 

Fresh 'Cheese' Sauce

$2.00
Mild vegan cheesy sauce 

Special Sauce

$2.00
Classic burger sauce flavour with ketchup, mustard & dill pickle 
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